Quick Checkpoints for Models Before a Professional Shoot
1. Wardrobe Prep
- Confirm outfits with your agent or photographer.
- Pack extra basic pieces: nude/black underwear, strapless bras, tank tops, seamless bottoms.
- Make sure clothes are clean, ironed/steamed, and lint-free.
- Bring your own shoes (heels/flats) if required.
2. Grooming
- Nails clean and neatly trimmed (neutral polish or no polish unless directed).
- Hair washed and styled simply — avoid heavy products unless told otherwise.
- No heavy makeup unless you’re doing it yourself for the shoot.
- Remove unwanted body hair (face, underarms, etc. as needed).
3. Skin & Body Care
- Stay well-hydrated 24–48 hours before.
- Moisturize your face and body on the day of the shoot.
- Avoid new skincare products that could cause breakouts.
- Get good sleep the night before (minimum 7–8 hours).
- Avoid salty foods or alcohol 1–2 days before to reduce bloating.
4. Posing & Expression Practice
- Practice poses in front of a mirror or review mood boards.
- Research the theme/look of the shoot and adjust poses accordingly.
- Stretch lightly to stay flexible and mobile for dynamic posing.
5. Bring Your Essentials
- Model bag with: face wipes, water bottle, light snacks, phone charger.
- Makeup basics for touch-ups (if not provided).
- Hairbrush, extra hair ties, clips, or styling tools.
- ID or comp cards (if needed).
6. Mental Prep
- Know the shoot brief: style, theme, emotion, photographer’s expectations.
- Arrive with a positive attitude — energy shows on camera!
- Be on time — better yet, arrive 10–15 minutes early.
7. Communication
- Confirm location, time, and duration with the team.
- Share any allergies, restrictions, or concerns beforehand.
- Ask for a call sheet or reference mood board if not already provided.
Final Note:
Your professionalism, preparation, and attitude are just as important as your look. Being prepared shows you're serious — and makes everyone’s job easier on set.
